724 Mustang Street
                            FREDERICKSBURG, TX 78624
                           (830) 992-8840           

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Gentle Hatha Yoga


This class is taught by:

Alex Pruneda

Alex attended her first yoga class at the age of 18. While she enjoyed the movement, what really drew her in were the spiritual and mental aspects of the practice. She felt a sense of belonging that she had never experienced before. In 2015, she felt a calling to get her certification. During her 200-hr teacher training at Yoga Yoga in Austin, she found out she was pregnant. While this created some challenges in her practice, she learned the importance of being gentle on the body and modifying the practice to fit the individual. She brings these lessons, as well as all that she has learned, to her Hatha Flow classes - creating a balancing effect to the body, mind and soul. These classes are great for all levels as she believes everyone comes to class at different stages in life and on the mat. Alex's passion for whole body health extends beyond the mat and she incorporates that passion in everyday class. The lessons she learned helped her through a beautiful home birth. She now has a gorgeous, healthy baby girl named Zola. It is her hope that her training and experiences can help you create your own personal zen.

Annie Blakely

Annie Blakely recently returned to her hometown of Fredericksburg and is excited to join the team at Lizard Dreaming Yoga! She lives in the country with her husband and a menagerie of animals. Annie earned a degree in journalism before working as a newspaper reporter for several years in Virginia and Arizona. She then turned to massage therapy and made her way back to Texas. As an LMT at Sana Vida, a wellness spa in Marble Falls, Annie had a chance to attend the yoga teacher training course offered there in 2012. It was a dream come true for Annie to become a yoga teacher. She loves helping people feel better and find peace and comfort in their body, mind and spirit. Annie can occasionally be seen singing harmony with her husband, Mike Blakely (http://mikeblakely.com/shows), who is a singer/songwriter. She also writes a blog, "From Annie, With Love," at https://annieblakely.wordpress.com/

Join Annie for a calming, grounding, stress-relieving class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Asanas, or poses, are practiced at a slower pace with attention to alignment. Recommended for all levels seeking a soothing, relaxing and restorative experience, especially those newer to yoga or those working with special concerns or injuries.

Upcoming classes:

  • Mon Aug 21 5:45 pm - 6:45 pm with Alex Pruneda
  • Wed Aug 23 5:45 pm - 6:45 pm with Alex Pruneda
  • Mon Aug 28 5:45 pm - 6:45 pm with Annie Blakely
  • Wed Aug 30 5:45 pm - 6:45 pm with Annie Blakely
  • Wed Sep 06 5:45 pm - 6:45 pm with Annie Blakely
  • Mon Sep 11 5:45 pm - 6:45 pm with Annie Blakely
  • Wed Sep 13 5:45 pm - 6:45 pm with Annie Blakely
  • Mon Sep 18 5:45 pm - 6:45 pm with Annie Blakely
  • Wed Sep 20 5:45 pm - 6:45 pm with Annie Blakely
  • Mon Sep 25 5:45 pm - 6:45 pm with Annie Blakely
  • Wed Sep 27 5:45 pm - 6:45 pm with Annie Blakely
  • Mon Oct 02 5:45 pm - 6:45 pm with Annie Blakely
  • Wed Oct 04 5:45 pm - 6:45 pm with Annie Blakely
  • Mon Oct 09 5:45 pm - 6:45 pm with Annie Blakely
  • Wed Oct 11 5:45 pm - 6:45 pm with Annie Blakely
  • Mon Oct 16 5:45 pm - 6:45 pm with Annie Blakely
  • Wed Oct 18 5:45 pm - 6:45 pm with Annie Blakely
  • Mon Oct 23 5:45 pm - 6:45 pm with Annie Blakely
  • Wed Oct 25 5:45 pm - 6:45 pm with Annie Blakely