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<< Schedule for Thu Oct 5, 2017 - Wed Oct 11, 2017 >>


Date:
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Thu Oct 5, 2017
Class
Instructor
10:00 am - 11:00 am Slow Stretch Tamara Rowton
12:30 pm - 1:30 pm Soft & Slow Patty Williamson
5:30 pm - 6:30 pm Boxing Mitchell Proctor
5:45 pm - 6:30 pm Power Down Tamara Rowton

Fri Oct 6, 2017
Class
Instructor
9:30 am - 11:00 am Hot Yoga Patty Williamson
5:30 pm - 7:30 pm 2-Hour Restorative Yoga Patty Williamson

Sat Oct 7, 2017
Class
Instructor
no scheduled classes or training sessions

Sun Oct 8, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Oct 9, 2017
Class
Instructor
6:15 am - 7:15 am Vinyasa Patty Williamson
9:00 am - 10:00 am Vinyasa Yoga Tamara Rowton
12:30 pm - 1:30 pm Soft & Slow Patty Williamson
5:45 pm - 6:45 pm Gentle Hatha Yoga Annie Blakely
7:15 pm - 8:15 pm Power Vinyasa Blair Kott

Tue Oct 10, 2017
Class
Instructor
7:00 am - 8:00 am Hot Vinyasa Tamara Rowton
10:00 am - 11:00 am Slow Stretch Tamara Rowton
12:00 pm - 1:00 pm Hatha Flow Alex Pruneda
5:45 pm - 6:30 pm Power Down Tamara Rowton

Wed Oct 11, 2017
Class
Instructor
6:15 am - 7:15 am Vinyasa Patty Williamson
9:30 am - 10:30 am BAM! (Boxing and Mobility) Patty Williamson
12:00 pm - 1:00 pm Hatha Flow Alex Pruneda
5:45 pm - 6:45 pm Gentle Hatha Yoga Annie Blakely
7:15 pm - 8:15 pm Power Vinyasa Blair Kott