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<< Schedule for Thu Oct 19, 2017 - Wed Oct 25, 2017 >>


Date:
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Thu Oct 19, 2017
Class
Instructor
10:00 am - 11:00 am Slow Stretch Tamara Rowton
12:30 pm - 1:30 pm Soft & Slow Patty Williamson
5:30 pm - 6:30 pm Boxing Mitchell Proctor
5:45 pm - 6:30 pm Power Down Tamara Rowton

Fri Oct 20, 2017
Class
Instructor
9:30 am - 11:00 am Hot Yoga Patty Williamson

Sat Oct 21, 2017
Class
Instructor
9:30 am - 11:00 am The Zen of Yin Patty Williamson

Sun Oct 22, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Oct 23, 2017
Class
Instructor
6:15 am - 7:15 am Vinyasa Patty Williamson
9:00 am - 10:00 am Vinyasa Yoga Tamara Rowton
12:30 pm - 1:30 pm Soft & Slow Patty Williamson
5:45 pm - 6:45 pm Gentle Hatha Yoga Annie Blakely
7:15 pm - 8:15 pm Power Vinyasa Blair Kott

Tue Oct 24, 2017
Class
Instructor
7:00 am - 8:00 am Hot Vinyasa Tamara Rowton
10:00 am - 11:00 am Slow Stretch Tamara Rowton
12:00 pm - 1:00 pm Hatha Flow Alex Pruneda
5:45 pm - 6:30 pm Power Down Tamara Rowton
7:30 pm - 8:30 pm Soulflow Hylary Ahrendt

Wed Oct 25, 2017
Class
Instructor
6:15 am - 7:15 am Vinyasa Patty Williamson
9:30 am - 10:30 am BAM! (Boxing and Mobility) Patty Williamson
12:00 pm - 1:00 pm Hatha Flow Alex Pruneda
5:45 pm - 6:45 pm Gentle Hatha Yoga Annie Blakely
7:15 pm - 8:15 pm Power Vinyasa Blair Kott