724 Mustang Street
                            FREDERICKSBURG, TX 78624
                           (830) 992-8840           

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Chelsea Harden

Chelsea Harden brings a bright, fresh energy to her yoga classes! After receiving her B.A. in Psychology, she felt a calling to take her yoga practice to a new level. She chose Black Swan Yoga in Austin, TX to increase her knowledge and to expand her awareness in this ever growing field. Now that she's a part of The Yoga Alliance, she has returned to her roots in the hill country to share with you her love for the nourishment of our bodies and souls~ sprinkled with a dash of whimsy! This community and her family are of the utmost importance to her. She credits her love for nature and movement to her mother and father who have shown her the meaning of hard work, a kind heart and to appreciate the gifts of this beautiful earth. It is clear these influences have helped to create a special and unique yoga experience. This fearless girl will inspire you to reach new limits while breaking through old barriers. While she brings refreshment through a mixed level flow, focusing on alignment and breath, she will leave you with a smile that embodies her true spirit of light, love and laughter! Every day is an adventure for this country girl, and she hopes you will join her in opening the doors of yoga. Meet Chelsea on your mat to release parts of your body, mind and soul that are screaming to be unleashed! Condition your mind and body through exercise and the mantra of love with Chelsea Harden's numerous classes offered here at Lizard Dreaming Yoga!



Chelsea Harden instructs the following:
  • Vinyasa Flow
  • A fun and inspired all-level flow in a warm room!

  • Slow Stretch
  • Simple, basic, effective stretching for all levels.