724 Mustang Street
                            FREDERICKSBURG, TX 78624
                           (830) 992-8840           

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Mitchell Proctor

Mitchell has had a lifelong love of sports and athletics. He started boxing at the age of six and went on to be a Golden Gloves Boxer. He played both basketball and football in high school, and did two tours in Desert Storm as a Special Forces Medic. In 1988 he earned a Master of Fitness designation. He is currently retired from the Army and specializes in fitness and boxing training.


Mitchell Proctor instructs the following:
  • Boxing
  • A combination of conditioning and skills training including heavy bag,speed bag and focus mitt work. Wrist wraps required and available for purchase at your first class. Gloves are provided and also available for purchase.